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Basmati” is long grain aromatic rice grown for many centuries in the specific geographical area, at the Himalayan foothills of Indian sub-continent, blessed with characteristics extra long slender grains that elongate at least twice of their original size with a characteristics soft and fluffy texture upon cooking, delicious taste, superior aroma and distinct flavor.

Wheat cultivation in India traditionally been dominated by the northern region of India. The northern states of Punjab and Haryana Plains in India have been prolific wheat producers. While this cereal grass has been studied carefully in the past, recent years of painstaking research by India’s finest scientific talent has paid off with the development of distinctly superior varieties of Durum Wheat.

Maize is one of the most important cereal crops of the world and contributes to food security in most of the developing countries. Its importance lies in the fact that it is not only used for human food and animal feed but at the same time it is also widely used for corn starch industry, corn oil production, baby corns etc

India’s diverse climate ensures availability of all varieties of fresh fruits. Most of the fruits are grown in India including mangoes, bananas, papayas, oranges, apricots, grapes, strawberries, apples, guavas, litchis etc.

India is one of the largest producers and a exporter of many fruits. Today, fruits are available in different forms such as fresh, frozen, juices and chopped.

Vegetables contain many vitamins and minerals that are good for the health. Vegetables are available in many varieties in India such as Leafy green (lettuce, spinach and silver beet), Cruciferous (cabbage, cauliflower, Brussels sprouts and broccoli), Marrow (pumpkin, cucumber and zucchini), Root (potato, sweet potato and yam), Allium (onion, garlic and shallot) etc.

Indian cuisine is characterised by its various spices, heavily used in multiple ways in its traditional recipes. A subtle shift in cooking technique can make the same flavouring taste entirely different, as can the order in which they are used.

“Processed food” includes food that has been cooked, canned, frozen, packaged or changed in nutritional composition with fortifying, preserving or preparing in different ways. Any time we cook, bake or prepare food, we’re processing food.

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